Starting September

There is something so refreshing about the start of a new month! And in this case a new season. Although I am sad to see summer come to an end (especially because I live in MT and winters are longgggggg), I am excited about fall and the next few months too!

I think of a new month as a fresh start and a time to improve areas in my life that have fallen off track! Here are a few things that I will be working on this month!

1) Step Up My Workouts
Since I moved back to MT, my workouts have not been as intense as they used to be. I have still been exercising, but my daily workouts have changed from spinning and strength classes to evening walks. I have still been doing some classes but not like I used to. I miss my old workout habits and am going to try to revert back!!!

2) Be Less Rushed
I feel like I am constantly in a hurry! This is mostly because I overbook myself. I have a difficult time saying no to things! I am going to prioritize things and avoid over booking!! I think this will be a difficult goal! But it will be so nice to feel less rushed everyday!

3) Clean Eating
This one is pretty self explanatory! I want to eat clean, whole foods as much as possible!!

What are your goals for this new month??

Do you like fall better than summer??


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